🕊️ Emergency & Help

If you or someone near you is in immediate danger, call your local emergency number now. You matter, and you do not have to carry this alone.

Not sure of the number where you are? Emergency services are 112 across Europe and much of the world, 911 in the US & Canada, 999 in the UK, 000 in Australia, 111 in New Zealand. For a free, confidential mental-health helpline in your exact country, visit findahelpline.com.

Crisis & mental-health helplines by country

Country	Crisis / mental-health line	Child line	Emergency
Australia	Lifeline on 13 11 14	Kids Helpline on 1800 55 1800	000
Bangladesh	Kaan Pete Roi on 09612-119911	the Child Helpline on 1098	999
Belgium	the Zelfmoordlijn on 1813	Awel on 102	112
Canada	9-8-8 Suicide Crisis Helpline — call or text 988	Kids Help Phone on 1-800-668-6868, or text CONNECT to 686868	911
France	the national suicide-prevention line 3114	119 — Allô Enfance en Danger	112
Germany	Telefonseelsorge on 0800 111 0 111 or 0800 111 0 222	Nummer gegen Kummer on 116 111	112
India	Tele-MANAS on 14416 (or 1800-891-4416), or KIRAN on 1800-599-0019	CHILDLINE India on 1098 — free, day or night, for any child in need or in danger	112
Ireland	Samaritans on 116 123, or text HELLO to 50808 (Text About It)	Childline (ISPCC) on 1800 66 66 66	112
Italy	Telefono Amico on 02 2327 2327	Telefono Azzurro on 19696	112
Japan	TELL Lifeline on 03-5774-0992	—	110 / 119
Malaysia	Befrienders KL on 03-76272929	—	999
Nepal	the TUTH Suicide Hotline 1166	the CWIN Child Helpline on 1098	112
Netherlands	113 Zelfmoordpreventie on 0800 0113	De Kindertelefoon on 0800 0432	112
New Zealand	1737 — call or text, free any time	Youthline on 0800 376 633, or text 234	111
Pakistan	Umang on 0311-7786264	the Madadgaar National Helpline on 1098	1122
Singapore	the Samaritans of Singapore (SOS) on 1767	Tinkle Friend on 1800 274 4788	995 / 999
South Africa	SADAG on 0800 567 567, or SMS 31393	Childline South Africa on 116	112
Spain	the suicide-prevention line 024	Fundación ANAR on 900 20 20 10	112
Sri Lanka	the National Mental Health Helpline 1926, or Sumithrayo 011 2 682535	the National Child Protection Authority on 1929	119
Sweden	Mind Självmordslinjen on 90101	BRIS on 116 111	112
Uae	the Estijaba mental-health line 8004673	the Child Protection Centre on 116111	999
Uk	Samaritans on 116 123 (free, day or night)	Childline on 0800 1111 — free, and it will not show on the phone bill	999
Us	the Suicide & Crisis Lifeline — call or text 988	the Childhelp National Child Abuse Hotline on 1-800-422-4453	911

These are well-established lines we verify and keep current; where a country is not listed, please use your local emergency number or findahelpline.com. This page is care, not medical advice.